7 Physical Benefits of saying Sala'ah.

7 Physical Benefits of saying Sala'ah.

1. Sala'ah is an exercise that reduces cholesterol in the body that causes heart failures, strokes, diabetes and many other ailments.

2. Sala'ah is an exercise that prevents indigestion.

3. In Sala'ah the part of takbir increases the flow of blood towards torso.

4. In tashah’hud provides a form of relaxation to our entire body and releases tension.

5. In sajda when you touch your fore head on the ground increases fresh supply of blood to our brain.
6. Holy Prophet ﺻﻠﯽ الله ﺗﻌﺎﻟﯽٰ ﻋﻠﯿﮧ ﻭﺍٓﻟﮧ ﻭﺳﻠﻢ said, “There is an organ in the body, when it is healthy, the whole body is healthy, and when this is sick, the entire body becomes sick”.
It is the heart. Sala'ah gives exercise to the heart and makes one healthy.

7. Sala'ah has many orthopedic benefits for all Muslims. Sala'ah is a perfect exercise to protect the body from Bacteria and viruses’. It prevents the body forms the diseases like arthritis, painful joints.
So InshaAllah Never Miss Your Sala'ah!!!!
Allah Humma Aameen